“A NEW legs & booty workout video to stay fit and sporty at home and to make #stayhomebetter.
An intensive and effective workout which makes your legs and glutes burn and where you don’t need any equipment at all.
Check it out, save it for later and share it with your friends.” Work out follow Steven Epprecht
3 rounds of:
1. Squats 20x.
2. Squat jumps 15x.
3. Squat lunges 10x each side.
4. Sumo squats 20x.
5. Lunge leg raises 10, each side.
6. Crab walks 10x each side.
7. Donkey kicks 15x each side.
8. Wallsit 1 minute.
Have fun and enjoy your workout!
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